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❄️ THE SERENITY RESET – WINTER WARRIOR RETREAT ❄️22–24 January 2027
Three days that could change the way you think, feel and live.
If you’re exhausted, overwhelmed, stuck in old habits, lacking confidence or simply craving time to reconnect with yourself, this retreat has been designed for you.
Imagine leaving feeling calmer, stronger, healthier and with a clear vision for the year ahead.
Over three unforgettable days you’ll experience:
🥾 Guided hike (weather permitting)
🌿 Qigong and yoga
🧘 Yin yoga and deep rest
🌙 Conscious sleep session and Yoga Nidra
💛 Paired activities for connection
🥊 Self-defence workshop to build confidence
🧠 NLP anchoring for confidence, resilience and feelings of safety
🌊 Nervous system regulation techniques
💃 Dance workshop
🍫 Ceremonial cacao
🎶 Sound bath and breathwork
✨ Powerful personal growth workshops
💪 Fascial release techniques
🔥 Sauna, hot tub and optional cold plunge/ice challenge
🎉 Plenty of fun, laughter and connection
You’ll also enjoy all delicious, healthy, protein-rich plant-based meals throughout your stay.
Included in your retreat…
Before the retreat you’ll receive your own private 1:1 coaching session via FaceTime, lasting between 90 minutes and 3 hours, tailored completely to you.
Together we can work on:
• Removing limiting beliefs
• Integrating conflicting parts of yourself
• Discovering and strengthening your core values
• Increasing confidence and motivation
• Breaking unwanted habits
Perhaps you want to make a huge life change.
Perhaps you want to stop doubting yourself.
Or perhaps… you simply want to stop eating crisps!
This coaching session is valued at £197 and is included within your retreat package.
Investment
Standard Price: £597
⭐ Book before 1 August 2026: £499
⭐ Book during August 2026: £547
A non-refundable £99 deposit secures your place and locks in your booking price, with the remaining balance payable before the retreat.
Flexible payment plans are available, so you can spread the cost over the coming months.
⚠️ Only 5 spaces remain. Once they’re gone, bookings will close.
Whether you’re looking to recover from stress, build confidence, improve your wellbeing or simply give yourself permission to pause, this retreat offers the tools, support and space to help you move forward.
Serenity Studio
4 High Street, Knighton
📞 07754 604373
🌐 serenityknighton.co.uk/retreats
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