About this Event
The Seasonal SHIFT
Release | Renew | Reignite
Saturday, April 10, 2027 | Day Retreat: 9:30 AM–5:00 PM | Culinary Experience: 6:30–8:00 PM
Step away from the demands of everyday life and enter a peaceful space created for reflection, renewal and reconnection.
The Seasonal SHIFT is a one-day wellness retreat designed to help you release what no longer serves you, renew your energy and reignite your passion and purpose. Through mindset coaching, breathwork and sound healing, you will experience a powerful journey for your mind, body and spirit.
Retreat Schedule
9:30–10:00 AM | Arrival and WelcomeSettle into the beach-house setting, connect with the group and establish your personal intention for the day.
10:00–11:30 AM | RELEASE: Mindset ExperienceLed by Life Coach Kiera Smale of Ignite Leadership360
Identify the thoughts, habits and limiting beliefs that may be keeping you stuck. Through guided coaching, reflection and practical exercises, you will begin releasing what no longer supports the person you are becoming.
11:30 AM–12:00 PM | Reflection and Beach BreakEnjoy quiet reflection, journaling or a peaceful walk while allowing the morning’s experience to settle.
12:00–1:00 PM | Nourishing Lunch and ConnectionPause, recharge and enjoy meaningful conversation with the other retreat participants.
1:00–1:30 PM | Personal Renewal TimeRelax, journal, explore the beach-house surroundings or simply enjoy a few moments of stillness.
1:30–3:00 PM | RENEW: Breathwork ExperienceLed by Breathwork Practitioner Tara Gush of Kollective Shift
Use intentional breathing techniques to quiet your mind, release stored tension and reconnect with your body. This guided experience will help restore your energy, clarity and emotional balance.
3:00–3:15 PM | Refreshment Break
3:15–4:30 PM | REIGNITE: Sound Healing ExperienceLed by Erik Raser-Schramm of Odessa Wellness
Relax into the restorative vibrations of crystal singing bowls and therapeutic sound. Allow the frequencies to calm your nervous system, deepen your sense of peace and reignite your inner energy.
4:30–5:00 PM | Integration and Closing CircleBring the day’s experiences together, reconnect with your original intention and create a meaningful commitment to carry your SHIFT forward.
Evening Culinary Experience
6:30–8:00 PM
Memorable culinary experience designed to engage the senses and complete the day through connection, conversation and thoughtfully prepared food. Gather around the table, celebrate the journey and enjoy an evening of community in a beautiful beach-house setting.
Release what was. Renew what is. Reignite what is possible.
Event venue & nearby stays
729 N Surf, 729 North Surf, Ocean City, United States
Concerts, fests, parties, meetups — all the happenings, one place.