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Movement. Sound. Mind. ✨What happens when we bring three powerful practices together into one intentional experience?
The Sacred Trinity is a 90-minute immersive wellness journey designed to guide you progressively inward beginning with movement, moving into deeper connection with the body, and ending in the relaxed, receptive state of hypnosis.
✨ 30 minutes of Qigong led by Heather
Awaken • Balance • Flow
Begin by connecting with your breath and body while gently moving and balancing your energy.
✨ 30 minutes of Yoga led by Matt
Move • Breathe • Release
Continue the journey through intentional movement and breath, creating space within the body and preparing for deeper stillness.
✨ 30 minutes of Hypnosis led by Jennifer
Relax • Reconnect • Transform
Finally, settle comfortably into Savasana and enjoy a guided hypnosis, allowing the conscious mind to soften as you turn your awareness inward and connect with the subconscious.
🎶 Sound healing will be woven throughout the experience, with therapeutic sound bowls complementing the practices and creating an immersive environment for relaxation and reflection.
No previous experience with Qigong, yoga, or hypnosis is necessary. Come exactly as you are and allow yourself 90 minutes to move, breathe, receive, and reconnect.
THREE CHAPTERS. ONE JOURNEY.
📅 November 8th
🕔 5:00 PM
📍 Mayz Yoga Studio
3203 N East st
Lansing, MI 48906
💫 $44 per person
YOUR GUIDES
Heather Labrecque of Sacred Wisdom LLC.
Matt Malcangi of The Crystal Connection
Jennifer Wright of Neurish Hypnotherapy
Space is limited. Reserve your spot: https://sacredwisdomllc.as.me/schedule/d1ba3397/?appointmentTypeIds[]=98882638
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Event venue
3203 N East St, Lansing, MI 48906-2038, United States
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