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❄️ THE SACRED PAUSE ❄️This is one for my ASHFORD students - would love to have you join me for this special day 🙏
A Winter Yoga, Rest & Sound Retreat
Give yourself permission to pause before the busyness of Christmas. 🤍
Join me for a deeply nourishing day of yoga, reflection and rest at the beautiful Lake House in Hothfield, Kent.
✨ Hatha Yoga & pranayama
🌙 Meditation & journalling
💜 Yin Yoga
😴 Yoga Nidra
🔔 45-minute Sound Bath
🥣 Light lunch
Held just a few days after the New Moon, we'll explore rest, reflection and setting gentle intentions as we move towards the winter solstice and the close of the year.
📅 Saturday 12 December
⏰ 10am–3.30pm
📍 The Lake House, Hothfield, Kent (NR Ashford)
✨ Early Bird £90 – first 6 places
✨ Full Price £99
🥣 Lunch included
Suitable for all levels. Places are limited to keep the day intimate.
Pause. Breathe. Rest. Reconnect. ❄️
BOOK HERE - www.betterlifeyoga.co.uk/winterretreat
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Lake House Kent wellbeing CIC, Lake House, Maidstone Road, Ashford, Kent TN26 1AR, United Kingdom
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