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THE SACRED PAUSE 🌿 What if, instead of rushing towards Christmas, you gave yourself two days to simply pause?
To breathe.
To move.
To listen.
To reconnect with the part of you that can so easily get lost beneath the noise, responsibilities and demands of everyday life.
This November, we’re creating a small, intimate space for just 12 women to step away from the everyday and come back to themselves.
The Sacred Pause is a two-day journey of heart, rhythm and inner connection, weaving together:
❤️ HeartMath
💃 Chakradance
🥁 Drumming & rhythm
🌿 Shamanic journeying
🎨 Creative exploration
✨ Sound, meditation & reflection
🤍 Sharing in a supportive circle of women
The intention isn't to arrive with everything figured out.
It's simply to give yourself the space to listen.
To notice what is asking for your attention.
And perhaps to remember something about yourself that has been waiting beneath the busyness.
14–15 November 2026
Meadowlands Hotel, Kerry
€395 per person Earlybird €336 before October 15
Limited to 12 women
Your retreat also includes a personal integration session after the weekend - giving you time to explore what emerged for you and consider what comes next.
Two days to pause.
Two days to reconnect.
A space to come home to yourself.
If something in you is saying, “I need this”, we'd love to welcome you.
Created and facilitated by Elaine & Maria, two experienced women’s wellbeing practitioners bringing together HeartMath, Chakradance, shamanic practice, drumming, sound therapy and creative exploration.
Booking Form: https://docs.google.com/forms/d/e/1FAIpQLScpDQEu83FmOeux--06HFOBOSamzUDfQb431cw90BWvLAld6w/viewform?usp=dialog
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