About this Event
A small-group live harp experience inviting deep rest, spacious listening and quiet reconnection.
Guests are invited to lie down comfortably while slow, resonant live harp music gradually fills the space. The music is improvised entirely in the moment, shaped intuitively by the atmosphere of the room and the people present.
This is not a concert or performance in the traditional sense, but a carefully held restorative environment designed to encourage stillness, softness and release.
Many people experience:
• deep physical relaxation
• quietening of mental chatter
• dreamlike states
• emotional release
• unusually restful sleep afterwards
Nothing is required of you during the session. There is nothing to achieve, follow or concentrate upon.
Simply rest, breathe, and allow the sound to do the work.
Please bring whatever helps you feel comfortable lying down:
• yoga mat or camping mat
• blanket or duvet
• pillow/cushion
• warm comfortable layers
Chairs can usually be accommodated if preferred.
Sessions are intentionally kept small to preserve a calm and immersive atmosphere.
Agenda
🕑: 03:00 PM - 04:30 PM
Session Flow: Arival and settling in.
Info: Please arrive 15 minutes before the advertised start time to allow space to settle in comfortably and create your resting space.
Introduction
Info: The session will begin promptly with a short gentle introduction and guidance into the experience.
Live, Restorative Harp
Info: Following the introduction, the live harp immersion begins. The music is entirely improvised in the moment and usually lasts approximately 30–45 minutes.
Reintegration & grounding
Info: After the music concludes, there is a gradual period of quiet reintegration, often accompanied by grounding refreshments and optional gentle sharing.
Close
Info: The session gently closes approximately 75 minutes after the advertised start time, allowing time to gather belongings, connect quietly, and register interest for future gatherings if desired.
Event venue & nearby stays
The Movement Instruction Studio, 43 Station Street, Cockermouth, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.