About this Event
Join us in a relaxed atmosphere as we focus on controlling the controllable - and the coffee is free!
Agency is your capacity to act as the author of your life. It’s not about controlling everything that happens, but about recognising your power to choose your response and take effective action. It is the fundamental shift from "life happens to me" to "I am an active participant in my life."
Part 1: Arrival & Centring in Choice (5 Minutes)
Goal: To interrupt autopilot and reconnect with your capacity for choice.
Part 2: The Core Lesson – The Agency Compass (15 Minutes)
Goal: Learn the practical model of the "Circle of Control" and how to distinguish between what you can and cannot influence.
Part 3: Your First Agency Audit & Action (10 Minutes)
Goal: Apply the Circle of Control model to a real-life concern and identify one actionable point of agency.
Parking is FREE for 2 hours on the car park opposite the MRC.
Event venue & nearby stays
The Marlene Reid Centre, 85 Belvoir Road, Coalville, United Kingdom