About this Event
The Power of the Pause
An Afternoon of Movement, Breath & Renewal
In a world that constantly asks us to keep moving, The Power of the Pause is an invitation to slow down, breathe, and reconnect with yourself.
This welcoming wellness experience offers a space to step away from the demands of the day and reconnect with the body through yoga, breathwork & intentional rest. Whether you're brand new to yoga or an experienced practitioner, you'll be guided through accessible practices designed to help you release tension, cultivate body awareness, and create a moment of calm.
No flexibility or yoga experience is required. Come exactly as you are.
Your experience includes:
🌿 Wellness Workshop
🌿 Breathwork & relaxation
🌿 Yoga Session
🌿 Take-Home Pause Kit
No yoga experience or flexibility required. Come exactly as you are.
🎟️ Early Bird: $25
🎟️ General Admission: $35
Take a pause. Feel your body. Take a breath. Give yourself permission to reset.
Event venue & nearby stays
Affinity Federal Credit Union, 138 Franklin Corner Road, Lawrence Township, United States
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