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You know the feeling. You said yes when you meant no. You swallowed your opinion to keep the peace. You left the room smaller than you came in.That's not a personality flaw. It's your nervous system doing what it learned to do to keep you safe. And what the body learned, the body can unlearn.
In this experience you will:
• Understand why your body freezes, pleases, or goes silent, and why willpower alone doesn't fix it
• Learn simple somatic tools you can use the next time your throat tightens or your chest closes
• Move into the salt cave for a guided somatic practice to feel what it's like to take up space again
Led by Rut [last name], somatic coach and clinical social worker who works with women ready to get their voice back.
Spots are limited because the cave is intimate.
Information 216-570-5919/
614-859-3419
The first hour will take place in our gathering space, followed by 30-45 in salt cave.
Energy Exchange: $55.00
Please bring clean white socks.
**TICKET LINK**: https://app.acuityscheduling.com/schedule.php?owner=12599483&appointmentType=99913120
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Event venue
Tranquility Salt Cave, 30 Dillmont Dr, Columbus, OH 43235-6424, United States, Worthington
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