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THE POWER OF PRESENCECeremonial Cacao & Conscious Connected Breathwork
Imagine dropping into your breath for 60 minutes.
Nothing else. Just you and your breath.
60 minutes to explore what is happening within you. To feel the sensations moving through your body, to notice the emotions that arise, to follow your breath wherever it takes you.
Imagine giving yourself permission to become completely absorbed in the experience. To feel the music moving through you, to meet whatever comes up with curiosity, to laugh, to cry, to move, to rest.
To experience what it feels like to be fully present with yourself.
There is something quite extraordinary about what we can discover when we give our breath our undivided attention.
And perhaps that is the real power of presence. Not something we have to search for, but something we can experience, right here, within ourselves.
On Saturday, 5 December, I'll be holding a beautiful morning of ceremonial cacao and Conscious Connected Breathwork at Lake Michelle.
We'll begin with ceremonial cacao, taking time to arrive and connect with our intentions before moving into a 60-minute guided breathwork journey. Afterwards, there will be plenty of time to rest, integrate and simply enjoy the experience of being.
As we approach the end of the year, I'd love to invite you to give yourself this experience.
60 minutes. Your body. Your breath. Your presence.
And the freedom to discover what that feels like for you.
Saturday, 5 December 2026 11h00 – 13h30 Lake Michelle, Noordhoek
No previous breathwork experience necessary. Please review the contraindications before booking.
Human to human. Heart to heart. ❤️
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Event venue
Lake Michelle, Noordhoek, 7945, South Africa, 3823 Lake Michelle, Noordhoek, 7945, South Africa, Cape Town
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