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Discover how simple changes to your daily meals can make a big difference in your health! Learn what fiber is, why it becomes even more important as we age, how much you need each day, and easy ways to add more fiber to your diet. You’ll leave with practical tips, delicious recipe ideas, and simple strategies to support heart health, healthy digestion, blood sugar, and overall well-being. Presented by Traci, Corewell Health.
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810 Rynearson St, Buchanan, MI 49107-1723, United States
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Concerts, fests, parties, meetups — all the happenings, one place.