The Performance Knee Interactive Workshop

Your knee may be the area hurting - but it may not be the area causing the problem.

This workshop will teach you:

• improve stability and control
• improve hip mobility
• move with confidence

You’ll also learn:

• Simple Mobility Screens
• Movement Assessments
• Strategies to improve Knee Performance

Perfect for runners, active adults, gym members, and anyone dealing with knee pain or stiffness.

Event venue & nearby stays

Crossfit AFN, 1966 W New Hampshire St., Orlando, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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