About this Event
We believe the future of change happens in smaller rooms.
The Pause Retreat is an intentional offline gathering for people shaping the future of work, wellbeing and workplace culture.
We didn’t want to host another webinar or conference. We wanted to create something human.
A space away from screens, notifications, meetings and the usual demands of the working day, where thoughtful people can slow down, connect properly and have the conversations there often isn’t space for at work.
Throughout the day, we’ll move, breathe, walk in nature, share nourishing food and create space for genuine connection, before coming together for a roundtable exploring where workplace wellbeing goes next.
We believe bringing intentional minds together, in the right environment, can create relationships, ideas and conversations that lead to actionable change.
The Pause Retreat is our experiment in doing things differently.
Less screen time.
Less noise.
Smaller rooms.
Deeper conversations.
More human connection.
Because if we want to create more human workplaces, perhaps we need to start by creating more human experiences.
Agenda
🕑: 09:30 AM - 10:00 AM
Arrival with energising healthy shots
🕑: 10:00 AM - 11:00 AM
Movement + The Body's Stress cycle: Practical movement session
🕑: 11:00 AM - 12:00 PM
Connection: Beyond the job title. Introductions and facilitated connection
🕑: 12:00 PM - 12:15 PM
Break
🕑: 12:15 PM - 01:15 PM
Nourishing lunch
🕑: 01:15 PM - 02:15 PM
Walk in the Woods: Guided walking meditation + mingling
🕑: 02:15 PM - 02:30 PM
Return to lodge
🕑: 02:30 PM - 03:00 PM
Breath-work: Regulation and reset
🕑: 03:00 PM - 04:00 PM
Roundtable: The future of Wellbeing at work
🕑: 04:00 PM - 04:30 PM
Closing and Goodbyes
Event venue & nearby stays
Lesnes Abbey Lodge, Lesnes Abbey Wood, Bexley, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.