About this Event
Slow down. Breathe. Leave feeling calmer and clearer.
Step away from your phone and the pace of London for a few hours.
This half-day guided experience is designed to help you reset your nervous system, reconnect with yourself and meet like-minded people.
Why this event exists
London moves fast.
Most of us stay mentally switched on all week.
This morning is a deliberate pause.
A space to slow down, step out of constant stimulation and give your mind and body room to settle.
Through guided breathwork, reflection and meaningful connection, you will leave feeling more grounded, clearer in your head and more present in your life.
What to expect
- A guided Conscious Connected Breathwork journey
- Structured reflection and journalling
- Time to unwind and connect with a small supportive group
- Preventative health biomarker giveaways and insights from event sponsor Lucis
- A relaxed, phone-free environment
- Shakes, teas and light snacks provided throughout the morning
- Space built into the schedule to integrate the experience and ease back into the day
Who is this for?
- Busy professionals who feel mentally “on” all the time
- Anyone feeling overwhelmed or needing headspace
- Anyone curious about breathwork or nervous system regulation
- People wanting to slow down and reconnect with themselves
- Anyone looking to meet good people in a calm intentional setting
Event Vibe
This is not a typical workshop.
It is a small, carefully held experience limited to 25 people.
There is no pressure to perform or share.
Just space to breathe, reflect and connect.
Many people leave feeling noticeably calmer, clearer and more emotionally reset.
Hosted by
The Breathwork Breddah
The Offline Project
Supported by
Lucis - a preventative health biomarker company helping people better understand stress, inflammation and recovery.
Selected attendees will receive access to testing packages and insights on the day.
Event Venue & Nearby Stays
Interlude, 2 Leswin Place, London, United Kingdom
GBP 45.00 to GBP 54.88
