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🏃♀️ THE NEXT K RUN CLUB – SATURDAY RUN 🏃♂️📅 Saturday 24th October
⏰ 7:30am – ready to run
📍 Heathcote Domain – end of Port Hills Road
This Saturday we're heading to Heathcote Domain for our long run!
⏰ We're back to our 7:30am start time, so you get an extra half-hour in bed!
🏃♀️ 90-MINUTE OUT & BACK RUN
This week's run is a 90-minute out-and-back, with a mixture of trails and road running.
The plan is simple:
🏃 45 minutes out – Follow the route at your own pace.
🔄 Turn around after 45 minutes – Head back the same way you came, aiming to finish back at Heathcote Domain around 9:00am.
The route includes both trails and roads, so please watch your footing on uneven surfaces and take care around traffic.
As always, you can choose to run for more or less time depending on what suits you. The out-and-back format makes it easy for everyone to enjoy the same route, regardless of pace or distance.
Whether you're building up your distance, training for an upcoming event or simply coming along to enjoy a run with great company, everyone is welcome!
🗺️ Check out the route map so you know where we're heading.
https://www.mapmyrun.com/routes/view/6790992997/
You can run through the park as well, Map my run isn't letting me do the route through the park, but there is a track and some steps to go up.
Remember to look out for one another, be aware of your surroundings and take responsibility for your own safety.
☕ And of course, hopefully time for a coffee and catch-up afterwards!
💙 Every Runner. Every Pace. Every K.
See you Saturday at 7:30am!
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