About this Event
THE MOVEMENT SERIES: 001
The Lab x Coastal Movement
Introducing The Movement Series: 001, a unique collaborative event designed to challenge your body, connect our fitness communities, and celebrate movement in all its forms.
THE EXPERIENCE
We'll kick things off at The Lab with a 45-minute strength training and conditioning class to get your muscles working and heart pumping. From there, we'll hit the streets for a 1.6-mile run/walk to Coastal Movement, where we'll finish strong with a 45-minute Mat Pilates class.
Whether you're running or walking, this event is all about moving together, challenging yourself, and having fun along the way! (This event is open to all fitness levels and modifications will be offered.)
WHAT'S INCLUDED
- 45-minute strength training class at The Lab led by Coach Matt
- 1.6-mile guided run/walk to Coastal Movement
- 45-minute Mat Pilates class at Coastal Movement led by Founder, Lauren
- Goodie bag filled with wellness items
- Local wellness vendors
- Entry into our exclusive giveaway (2 lucky winners!)
- All yoga mats and workout equipment provided day of
TICKETS & DETAILS
- Early Bird: $50 (now thorugh 10/30)
- General Admission: $65 (starting 10/31)
- Limited to just 18 spots!
- Starting Location: The Lab, Monterey, CA
- Ending Location: Coastal Movement, Monterey, CA
- What to Bring: Running shoes, grip socks (REQUIRED for Coastal Movement class) and your best energy! All workout equipment and yoga mats will be provided.
Spots are limited to 18, so grab your ticket early and get ready to move with us!
See you at The Movement Series: 001.
liability waivers will be sent prior to event start time
Agenda
🕑: 08:15 AM - 08:30 AM
Check- In
🕑: 08:30 AM - 09:15 AM
The Lab Class
🕑: 09:15 AM - 10:00 AM
1.6 Mile Run/Walk
🕑: 10:00 AM - 10:45 AM
Coastal Movement Class
🕑: 10:45 AM - 12:00 PM
Social Hour
Event venue & nearby stays
The Lab Monterey, 2024 Del Monte Avenue, Monterey, United States