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🌸 Sway Yoga Presents: The Lotus Within at Brookside 🌸As Removing the Armour comes to a close, we welcome a beautiful new Yin journey of growth, transformation, and renewal.
🪷 THE LOTUS WITHIN – A 10-Week Yin Yoga Journey
Just as the lotus rises from the mud to bloom, we too have the ability to grow, transform, and find beauty within ourselves.
Through gentle Yin postures, mindful breathing, yogic philosophy, and moments of stillness, we will explore the journey from our roots to our fullest expression.
🌿 Series Details
📍 Brookside Wellness Centre
🗓 Tuesdays, November 3rd – January 5th
⏰ 9:00–10:15 AM
🪷 Part I: From Mud to Bud
November 3 – December 1 | $75
🪷 Part II: From Opening to Renewal
December 8 – January 5 | $75
✨ Full 10-week journey: $140
✨ Drop-in: $18 per class
Whether you are returning to your mat or joining us for the first time, you are welcome just as you are.
Spaces are limited! To reserve your place, please email 📧 [email protected].
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