After a full week of gathering, cooking, celebrating, and moving through the season, give yourself some space to slow down at The Long Exhale, a Thanksgiving weekend Soundbath.We’ll begin with a gentle yogic breath practice, using the exhale to soften and settle. Then, get comfortable and let the sounds carry you into a quieter, more spacious moment.
No plans, no pressure—just time to rest, breathe, and land. ~
Join us for a one of a kind SoundBath and Meditation experience. Through the use of Tibetan and crystal singing bowls, bells, drums, and other instruments you will be given the time and space to let the sounds heal you while being guided into a meditative state where you can receive healing on a cellular level.
What is a Sound Bath? It is a healing modality where we use Sound healing as a form of energy medicine, a vibrational therapy, in which sound is used to create balance and alignment in our physical body, chakras and energy fields. The harmonic vibrations produced by ancient instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation. This is not just an auditory experience - it’s like receiving a full body sound massage! Most people fall into a state of deep relaxation and emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated.
Please dress comfortably and bring a yoga mat, water, blankets, and pillows for added comfort.
This event takes place at our Kennewick location:
5608 W Clearwater Ave A120 Kennewick WA. 99336
This event costs $7. This goes to support Lifted and its teachers.
Class size is limited - Sign up is required.
Event venue
5608 W Clearwater Ave, Kennewick, WA, United States
Tickets
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