The Live Well Carnival is a vibrant one-day wellness experience bringing together movement, mindfulness & recovery, an all-in-one immersive celebration.
LINEUP-
7:00 AM – Community Run
Start the day with an energizing community run and get everyone moving.
8:00 AM – Yoga with Flute
Enjoy a calming yoga session accompanied by soothing flute music.
9:00 AM – Breathwork & Sound Healing
Relax your mind and body with guided breathing and healing sounds.
10:00 AM – Pilates & Healing
Strengthen and stretch your body with mindful Pilates and relaxation.
10:00 AM – Tai Chi
Practise slow, gentle movements to improve balance, focus, and relaxation.
11:00 AM – EFT (Emotional Freedom Technique)
Learn simple tapping techniques to reduce stress and promote emotional balance.
12:00 PM – Fusion Djembe Jam
Enjoy live music and a relaxed community vibe.
3:00 PM – Mudgar & Gada Flow
Practise traditional Gada & Mudgar movements to build strength, mobility, and coordination.
3:00 PM – Art Therapy & Gratitude Workshop
Get creative through art while exploring gratitude and self-expression.
4:00 PM – Animal Flow
Move and flow through fun, animal-inspired bodyweight movements.
4:00 PM – Aromatherapy
Explore the calming and uplifting benefits of essential oils and mindful aromatherapy.
5:00 PM – Dance Movement Therapy
Use dance and movement to express yourself, release emotions, and have fun.
5:00 PM – Breathwork & Ice Plunge
Use guided breathwork to prepare for an immersive ice plunge experience.
6:00 PM – Music Act by Abdon Mech
End the day with an exciting live music performance and celebrate together as a community.
ALL-DAY EXPERIENCES-
Matcha Whisking Experience
Protein Bar & Nutrition Consultations
Recovery & Relaxation Zone
Pickleball & Football Arena
Hula Hooping & Trampoline
Bedazzle Bar
Braid & Beauty Bar
Event venue
Estate 361 by Max Estates, 1, Sub-Tehsil, Harsaru, Sector 36A, Gurugram, Haryana 122004, India
Concerts, fests, parties, meetups — all the happenings, one place.