About this Event
The Light & Breath Experience
A mindful journey through breathwork, meditation & lantern making
Celebrate the spirit of Diwali, the festival of lights, with an evening dedicated to mindfulness, creativity, and inner wellbeing.
The Light & Breath Experience invites you to pause from the busyness of everyday life and reconnect with yourself through guided meditation, breathwork, and the creative practice of making your own lantern.
Inspired by Diwali’s symbolism of light overcoming darkness, this workshop offers a moment to reflect, find inner calm, and welcome more light into our lives. Through gentle breathing, moments of stillness, and hands-on creativity, you’ll have the space to slow down, reconnect with yourself, and create something meaningful to take home.
Whether you’re familiar with Diwali or simply curious to explore its spirit, you’re warmly invited to share in this experience of light, connection, and renewal.
No previous experience is needed — just come as you are.
✨ Pause. Breathe. Create your light. Celebrate the light within.
P.S: You don’t need any supplies, everything will be provided.
Event venue & nearby stays
Sunshine Yoga Dresden-Pia Müller/Naam Yoga, Sukshma Vyayama, Yin Yoga, Harmonyum, Aromaölmassagen, Klangschalen Behandlungen, Bautzner Straße 133, Dresden, Germany