The Law of Breath: Week Two - Less Is More

This four week journey guided by Yuan MIng Instructor Heru TchassAmen explores how breath shapes energy, movement, sleep, energy & daily well being.

In this workshop series, Heru focuses on the breath itself. Our exploration goes beneath the surface to examine how we breathe throughtout the day when nobody is watching.

Heru TchaasAmen holds a Buteyko Clinic practitioner certification and a Ren Xue Qigong instructor certification. This series is where those two traditions meet, a rare combination of practices.

Here's what you can look forward to in the second installment of The Law of Breath:

Week Two: Less Is More

This session challenges the idea that more breath is always better and introduces practices designed to help you breathe more efficiently.

You will revisit your Control Pause and begin observing how your breathing patterns respond.

A percentage of ticket sales will benefit our nonprofit Recess Global, a 501(c)(3) nonprofit organization hosting community-centered events and initiatives.

Event venue & nearby stays

Brain and Body Recess, 3820 South Ferdinand Street, Seattle, United States

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