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The Journey to Wellness Group is a safe, supportive space to enhance mental and emotional well-being. Participants explore stress management, mindfulness, and self-reflection through discussions, journaling, and meditation while connecting with others and building resilience in a compassionate environment.
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227 Howard Street, Elkton, MD, United States, Maryland 21921
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Mindfulness in ElktonEmotional-intelligence in ElktonMental-health in ElktonHealth-wellness in ElktonRelaxation in ElktonMeditation in ElktonWorkshops in ElktonPsychology in Elkton