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The Embassy of India warmly invites you to a special masterclass for the International Day for Tolerance.The Inner Practice of Tolerance
From Self-Awareness to Empathy, Connection and Peace
What if tolerance were not simply something we expected from others, but a quality we could cultivate within ourselves?
In this experiential masterclass, Dr Jasmine J (homoeopathic doctor, counselling psychologist and Nirvana Yoga therapist) will join us live online to guide us through:
🌿 Self-awareness and the psychology of judgement
🌿 Emotional regulation and conscious responses
🌿 Empathy, active listening and respect for differences
🌿 Inner peace as the foundation of harmonious relationships
The session combines guided reflection, a gentle mindfulness practice and interactive exercises, with practical takeaways for everyday life.
🍵 Join us in person for the full experience
We will gather as a community at the Embassy Yoga Hall, hosted by our yoga teacher, Ms Veronica Mathew. After the masterclass, stay with us for tea, snacks and good company: a warm evening to connect, share and get to know one another.
💻 Can't make it to the Embassy?
You are welcome to join online via Google Meet. The link will be sent on Monday to everyone who registers.
💬 Have a question for Dr Jasmine about the mind, psychology, mental health or spirituality? Add it when you register.
📝 Places are limited. Register today:
https://forms.gle/MvsdNpdwxXvkUcV37
#embassyyoga #nirvanayoga #onlineyoga #bucharestyoga #internationaldayfortolerance
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Event venue
Grigore Alexandrescu 86, sector 1, Bucuresti, 010624 Bucharest, Romania, Strada Grigore Alexandrescu 86, 010627 București, România, Bucharest, Romania
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Workshops in BucharestMindfulness in BucharestPsychology in BucharestYoga in BucharestMeditation in BucharestHealth-wellness in BucharestMental-health in BucharestEducation in Bucharest