About this Event
✨ The HoloFlow™ Method
A Deep Journey Within & An Act of Compassion for Humanity
🌿 Nurture Yourself. Make a Difference. 🇵🇸
ALL PROFITS FROM THESE SESSIONS WILL BE DONATED TO PALESTINIAN FAMILIES IN NEED, AFFECTED BY THE ONGOING GENOCIDE.
An opportunity to invest in your own well-being while extending compassion and support to others.
Because healing doesn't have to end with ourselves. The care we cultivate within can become something meaningful beyond us.
✨ A Journey Through the Body, Beyond the Mind, Into the Deeper Layers of Yourself
What if the journey towards greater self-awareness, inner peace and transformation begins not with thinking, but with feeling?
The HoloFlow™ Method invites you on a deeply immersive journey of self-exploration, where ancient holistic practices meet modern understandings of the body, mind and nervous system.
This 90-minute experience is designed to help you step away from the noise of everyday life, reconnect with your body, explore your inner world and create space for emotional release, self-discovery and personal growth.
Through a carefully woven combination of somatic practices, EFT tapping, conscious breathwork , meditation, immersive sound bath and energy activation, you'll be guided beyond the thinking mind and invited to explore the deeper layers of your being.
🌿 What Will You Experience?
✨ Somatic Movement –A combination of gentle and dynamic, intentional movements that enhance body awareness, encourage the release of physical tension, support fascia mobility and lymphatic flow, and promote nervous system regulation
✨ EFT Tapping – A mind-body technique combining gentle tapping with affirmations to support emotional and nervous system regulation.
✨ Conscious Breathwork – Intentional breathing practices designed to calm the mind, quiet mental activity and create a state of deeper receptivity, preparing you for the Guided Inner Journey and allowing you to explore the subconscious mind with greater ease.
✨ Guided Inner Journey – A meditative experience inviting you to explore your subconscious patterns, emotions and inner landscape.
✨ Immersive Sound Bath & Energy Activation – Experience an immersive journey through sound and vibration, created using a wide variety of sound healing instruments. As the sounds resonate around you, they invite deep relaxation, support nervous system regulation and enhance the Guided Inner Journey, encouraging you to move beyond everyday mental activity and connect with the deeper layers of yourself. This experience creates space for emotional release, subconscious exploration, inner awareness and personal insights. Intuitive Reiki is woven into this final stage of the journey, introducing an additional dimension of energy activation, supporting energetic balance, harmony and a deeper connection with yourself.
💫 More Than a Sound Bath. A Journey Into Yourself.
HoloFlow™ is an invitation to turn inward, reconnect with yourself and explore what lies beneath the surface of everyday awareness.
Every journey is unique.
Some may experience profound relaxation and stillness, while others may encounter emotions, insights, sensations or a deeper sense of connection with themselves.
There is no right or wrong way to experience HoloFlow™.
Simply come with an open mind, curiosity and a willingness to explore.
Your Well-being Can Become an Act of Compassion
While we gather in a space of peace, reflection and healing, countless Palestinian families continue to face unimaginable suffering, displacement and loss.
All profits generated from these HoloFlow™ sessions will be donated to Palestinian families in need, affected by the ongoing genocide.
This event is an opportunity to bring two intentions together:
💚 Care for yourself – Take time to reconnect with your body, learn valuable wellbeing exercises that you can later use on your own, nurture your well-being and explore your inner world.
Extend care to others – Through your participation, contribute to supporting families facing extraordinary hardship.
You don't have to choose between nurturing yourself and making a difference in the lives of others.
Your personal journey can also contribute to a collective act of compassion.
📅 Event Details
📅 Dates: Sunday 8 November & Sunday 22 November 2026
🕠 Time: 5:30 PM – 7:00 PM
📍 Location: YMCA Romford, RM7 0PH
🌿 Limited spaces available to maintain an intimate and supportive environment.
🌸 Are You Ready to Journey Within?
Whether you're seeking relaxation, emotional balance, deeper self-awareness or simply a moment to reconnect with yourself, HoloFlow™ offers a space to pause, explore and discover the deeper layers of yourself.
Come as you are.
Allow yourself to feel, explore and reconnect.
✨ Join us for an experience that nurtures your well-being while helping families in need.
100% of profits will support Palestinian families.
💚 Reserve your space and be part of something meaningful.
Facilitated by Anahita Sacred Healing.
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Event venue & nearby stays
YMCA Thames Gateway Group, 29 Rush Green Road, Dagenham, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.