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Thu Sep 17 2026 at 12:30 pm to 01:30 pm UTC+10:00

The Great Reset: Overcoming Mid-Semester Cognitive Load & Decision Fatigue

  • Level 5 Garden Building · Melbourne
  • From AUD 0.00
RMIT Yoga & Meditation Club Publisher / Host RMIT Yoga & Meditation Club
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The Great Reset: Overcoming Mid-Semester Cognitive Load & Decision Fatigue
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The Great Reset helps students beat mid-semester overload by resting, refocusing, simplifying decisions, and rebuilding energy for success.
About this Event

🎶 Mid-semester feeling a little full-on?

Take an hour to pause, breathe and reset. 🌿

Is your brain entirely fried from mid-semester deadlines? 🤯 Drop the textbooks for an hour and give your nervous system a total reset.

Join the RMIT Yoga & Meditation Club this Thursday for a secular, science-backed sound session designed to flush out stress.

What to expect:

🧠 Tactile Mindfulness: We’ll show you how to use meditation beads as a physical anchor to immediately stop a racing mind.

🎶 Acoustic Sound Bath: Sit back and immerse yourself in a live, communal call-and-response musical meditation (Kirtan) using the ancient Maha-mantra sound vibration.

Zero experience required. Come as you are.

🍛 Free delicious plant-based lunch included afterward!

EVENT DETAILS:

Date: Thursday, 17 Sept 2026

Time: 12:30 PM – 1:30 PM

Venue: Level 5, Garden Building, RMIT City Campus

Registration (Free) mandatory

Everyone is welcome!

Come along, take a breath, enjoy the music and discover a simple way to bring more calm and clarity into your busy student life.

Don't miss out—Pause the pressure. Reset your mind. Find your flow.

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Event venue & nearby stays

Level 5 Garden Building, RMIT University City Campus, Melbourne, Australia

Tickets AUD 0.00
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