#StayHappening
Thu Nov 19 2026 at 06:00 pm to 07:30 pm UTC-07:00

The Great Pause Sequel: OMG, Me Too! Let's Talk Perimenopause and Menopause

  • Active Balance Health Centre, 19 Elma Street West, Okotoks, AB T1S 1J7, CA · Okotoks
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The Great Pause Sequel: OMG, Me Too! Let's Talk Perimenopause and Menopause
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Organized by: Active Balance Women's Health — https://www.eventbrite.com/o/104476615541
Wondering "Is this normal?" Perimenopause & Menopause can be a wild ride! Join us for real information, real talk, laughter and community.
The Great Pause Sequel - OMG, ME TOO!
Let’s Talk Perimenopause & Menopause
Is This Normal?
Hot flashes?
Mood swings?
Sleep doing its own thing?
Wondering “Is this normal?!”
You’re not imagining it — and you’re definitely not alone.
Join us for an evening of real talk, myth-busting, practical tools, and a whole lot of “OMG, me too!” moments.
� Learn what’s actually happening in your body
� Understand your options
� Ask the questions you’ve been Googling at 2am
� Leave feeling informed, empowered, and supported
THURSDAY, November 19, 2026
An evening of education, honesty & laughter
Meet Your Women’s Health Dream Team:
Dr. Annie Cannon, Naturopathic Doctor
Hormone support & whole-body wellness
Leona Ham, Pelvic Floor Physiotherapist
Bladder, core & pelvic health (yes, we’re going there!)
Dr. Sarah Wuest, Chiropractic Sports Specialist
Strength, mobility & staying active through every stage
This is the first event in our new Active Balance Women’s Health Talk Series —
because midlife isn’t the beginning of the end…
It’s the beginning of your next powerful chapter. �
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Active Balance Health Centre, 19 Elma Street West, Okotoks, AB T1S 1J7, CA, Canada

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