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Fri Dec 04 2026 at 05:30 pm to 07:30 pm UTC-06:00

The Gathering Yoga + Food Workshop Series - Night 4 (Finding Rest)

  • Tosa Physical Therapy and Wellness · Wauwatosa
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The Gathering Yoga + Food Workshop Series - Night 4 (Finding Rest)
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Calling all women in the thick of things! We've got just the night off for you!
You've got the pieces. Now let's put them together. (Or it's the first session you're attending with me. Also great!)
This is our wrap-up night: open-format yoga, a reframe on holiday stress that actually works, and a little time to look back at the fall and acknowledge what you did, didn't do, survived, enjoyed, and learned.
Flow freely or hold child's pose the entire time. Both earn a gold star.
On the table: cauliflower, potato + chickpea tikka masala with warm pita, followed by dark chocolate.
Because it's December and everything is dark except your mood by the end of class.
Sign up here: https://www.thisistherealgoodlife.com/thegathering
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The Gathering workshop series is four evenings spread throughout the fall made for the woman that is doing it all.
September 25 · October 23 · November 13 · December 4
We'll move a little, eat a really good dinner, talk about things that matter, and give ourselves permission to stop being productive for a couple of hours.
Some nights will be lighter. Some will go a little deeper.
Every night will have good food, good movement, and good company.
You're welcome to attend all four sessions or just what your schedule allows. Please bring a water bottle and a yoga mat. Class is for adults aged 25 and up.
For more details and to register, go here: https://www.thisistherealgoodlife.com/thegathering.
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Tosa Physical Therapy and Wellness, 2300 N Swan Blvd, Milwaukee, WI 53226-1841, United States, Wauwatosa

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