The Equinox Rebirth

March 20th, 2026

5:00 PM – 8:30 PM

Smith Park - West Town, Chicago

Limited to 14 women

The Spring Equinox marks the beginning of a new cycle.

On this evening, we gather to intentionally work with this energetic threshold - releasing what has expired and activating the version of you ready to emerge.

This is a guided cold immersion and fire sauna activation designed to move you through a conscious rite of passage: The Death and The Womb.

Through nervous system preparation, intentional cold immersion, and guided fire integration, you will not simply “reset.”

You will cross a threshold.

Opening Circle

We explore the identity you’re ready to release and prepare the nervous system for transformation.

Nervous System Preparation

Gentle guided regulation practices to safely prepare the body before entering the cold.

Cold Immersion Ritual

Guided rounds in intentional release. The water becomes the container for The Death — surrendering patterns and identities that no longer serve you.

Fire Sauna Activation Ceremony

Inside the sauna, heat and breath support integration. The fire becomes The Womb — anchoring your rebirth at a nervous system level.

Closing Integration + Community

Reflection, grounding, and space to connect and celebrate together.

After the formal ceremony concludes, you’re welcome to stay a little longer to soften, connect, and integrate in community.

This experience is for women who:

• feel ready to release an outdated identity
• are navigating a life transition
• want to intentionally move through cold immersion and fire activation
• crave depth, not just another wellness event.

No prior cold immersion or sauna experience required.

All guidance will be provided.

If you feel the pull, trust it.

Secure your place and full event details will be sent upon registration.

Event Venue & Nearby Stays

Smith Park Fieldhouse, 2526 West Grand Avenue, Chicago, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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