The Energy Reset Retreat

The Energy Reset is a full day retreat designed to help you step out of the noise and reconnect with your own energy. Through restorative yoga, sound work, intentional movement, individualized wellness sessions, vibrational energy work, nourishing food, and time in nature, you'll have space to reset, recharge and return to yourself.

Bring: your personal yoga mat, comfy blanket, pillow, water bottle and favorite mug, Come dressed in comfortable clothes that allow for some movement. Layers are great! Mattresses will be provided for the sound bath. We will also have a few extra yoga mats and props available.

Info: Hannah will guide you through an all levels, full body activation and restoring flow that will allow your body and mind to meet as you take the time and space you need for this day.

Info: Book a personal wellness session with Hannah, Emily or both: ask us your questions about movement, energy, motivation and more. Or go sit outside for some fresh air, journal by the lake or take a hike on the neighboring Reservoir Ridge Trail.

Info: This interactive workshop guide will guide you into exploring, editing and solidifying your best movement microhabit.

Event venue & nearby stays

Primrose Studio at Reservoir Ridge Natural Area, 4300 Michaud Lane, Fort Collins, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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