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An evening to indulge, integrate and unwire.Start the new year feeling grounded, clear and inspired.
Space to understand the triumphs and tribulations of the year that has been and set clear intentions for the year yet to come.
Come as you are and soften into a supported evening of Spinal Opening, Restorative Yin, Nidra, Sound Frequencies, Cacao, Journaling & Optimized Visualisation.
The Deep Reset is your grounding full body immersion; to reflect, slow down, integrate and rewire. You will be guided through gentle spinal based movement, to open the spinal channels, before easing into restorative yin. Indulging with plant medicine Cacao, you’ll have space to quietly reflect on the year, with guided journal & visualisations prompts to begin unpicking the layers of where you are, listening to the insights your body has to offer.
The evening will conclude with Yoga Nidra & Sound Bath Meditation. A night of conscious reflection and deep restoration to replenish the spirit as we move into the new year.
Investment $68
Your Guide, Tahlea
Tahlea is a known best for being a teacher who holds space with ease, she has a warmth and depth to her teachings that guides her students to feel both safe and grounded within their bodies, learning to appreciate their individual experience. Tahlea holds deep understanding of our varied body compositions, which allows her to offer insight for modifications, options and ways to explore yoga shapes. This is what allows anyone from an experienced or brand new yogi to settle into her classes and events with ease.
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Event venue
Zero Point Yoga (41 Smithton Grove, Ocean Grove, VIC, Australia), Australia
Tickets
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