Stronger. Calmer. For Life - A Mind-Body Wellness Experience
Discover a different approach to wellness at SAMA through a 2-hour unplugged experience designed to help you explore and discover a physical and mental wellness routine you can sustain.
Experience four beginner-friendly, 30-minute sessions:
Aerial Fitness
Dynamic Vinyasa Flow
Reformer Pilates
Floating Hammocks
Move, breathe, strengthen and recover in a premium, calm ambience with supportive, certified instructors and no competition or pressure. Embrace digital detox and analog wellness, with no screens, notifications or distractions.
Highlights:
Only 8 participants per session
All mats and props provided
Nourishing beverage included
Centrally located at The District, Nanakramguda
No prior fitness or flexibility is required. Come as you are and discover how strength, mobility, breath and stillness can become part of a balanced wellness routine for life.
Safety Precaution: Participants are requested to inform the instructor about any existing injuries, medical conditions, physical limitations or other relevant concerns before the session. Please follow the instructor’s guidance throughout the experience and participate only within your personal comfort level.
Event venue
SAMA - The Calm Mind Studio (Nanakramguda, Financial District), 3rd Floor, The District, Myscape Rd, Financial District, Nanakramguda, Hyderabad, Telangana 500032, India
Concerts, fests, parties, meetups — all the happenings, one place.