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What if your breath became the medicine?Breathwork is a powerful practice that helps you come home to yourself — softening tension, releasing stuck energy, and awakening clarity, peace, and inner connection. In this interactive workshop, you'll be held in a safe, sacred space to explore the breath as a portal to healing. With carefully curated music to support your journey, this experience invites deep emotional release and embodied transformation.
Note: There are some medical and psychological conditions that are not a good fit for this kind of breathwork practice. For questions, please contact Lauren directly at [email protected].
Lauren Leigh Henry, RN, HN-BC, CCRN, CCTP is a trauma-informed breathwork facilitator, certified life coach, sound healer, and board-certified holistic and critical care RN. She holds a 540hr graduate level certificate in spiritual psychology with a focus on one-on-one facilitation and has been facilitating transformation in ceremonial gatherings since 2016. Her multi-modal approach bridges western medicine with somatic and energy healing to support deep, lasting transformation from the inside out.
Get tickets: https://app.arketa.co/iframe/winstonsalemwellnesscollective/schedule/checkout/lx3v0g7NpVkLOaGw0dPW
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Event venue
Winston-Salem Wellness Collective, 612 N Trade St, Winston-Salem, NC 27101-2917, United States, Winston Salem
Tickets
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