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The Breathing Room. An hour of sitting and breathing from Realized Serenity. $10 a seat.You arrive, you take a chair or a cushion, and for one hour nothing is asked of you. The lights are low and the room is quiet. A few minutes of breathing, guided, then a long stretch of quiet. A short word at the end brings you back into the room before you step out into the evening.
You sit down and you breathe.
Chairs and floor cushions are provided, so sit however you like. No experience needed. Bring nothing but yourself, wear whatever is comfortable, and arrive a few minutes early.
The hour is guided by Bryan. There is no belief to hold, no philosophy to agree with, no tradition to belong to, and nothing to learn first. You do not have to be anything to sit here.
Mondays 7:00-8:00pm
https://breathing-room.realizedserenity.org/the-breathing-room
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The Florida Room NPR, 5742 Main Street,New Port Richey, Florida, United States
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