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Release what your body has been holding through powerful practices using breath, sound and color. Restore greater ease, energy and flow.About this Event
Your body has carried you through everything. Stress, loss, change, emotions expressed and emotions pushed aside because life required you to keep moving.
But carrying something isn't the same as being free of it.
The Body Remembers is an in-person experience using movement, breath, sound and color inspired by Qi Gong and the Five Elements to help release emotional holding and create more space for ease, movement and aliveness.
Each 90-minute class ends with a guided BodyWise Frequency Meditation to integrate and settle.
Come for all four weeks or join an individual class.
Your body remembers. And it remembers how to come alive.
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Event venue & nearby stays
NWA Healing Hub, 524 West Sycamore Street, Fayetteville, United States
Tickets
USD 20.00
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Mindfulness in FayettevilleMeditation in FayettevilleWorkshops in FayettevilleHealth-wellness in Fayetteville