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THE BODY LISTENS — Level 1: FoundationsSound · Voice · Deep Listening · Personal Practice
THE BODY LISTENS is a 2-day experiential training exploring sound not only as something we hear, but something we can feel through the whole body.
Through voice, vibration, instruments, meditation and deep listening, we explore our relationship with sound and begin developing a personal practice.
Over the weekend we’ll explore:
✨ Deep listening & embodied awareness
✨ Sound, vibration & resonance
✨ Voice, humming, toning & chant
✨ Nervous system & sound
✨ Crystal bowls, gong, drum, chimes & more
✨ Intention, silence & personal practice
This training is for anyone curious about sound, voice, meditation and embodied practice — whether for yourself or as a first step toward eventually facilitating sound experiences for others.
No previous experience required.
You don’t need to be a singer or musician, or to own any instruments.
📅 November 7–8, 2026
🕙 10:00–16:00
📍 Wheelhouse, Lisbon
🧘🏽 Small group
💶 €255, early bird €222
Reduced rate for students and unemployed participants available on request.
Level 1 can be taken completely on its own, or continued with:
LEVEL 2 — Facilitation & Journey Design
📅 November 21–22, 2026
More information + registration
www.hannalene.com/thebodylistens
Questions are always welcome 💛
📲 +49 174 409 25 70
✉️ [email protected]
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Wheelhouse Lisbon, Rua do Conde 9, 1200-635 Lisboa, Portugal, Lisbon
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