About this Event
As the world slows down and nature turns inward, The Art of Wintering invites you to do the same. Join us for a nurturing afternoon dedicated to rest, restoration and reconnecting with yourself.
Through gentle yin yoga, calming breathwork and soothing aromatherapy, you’ll be guided into a space of deep relaxation and inner stillness. We’ll explore self-worth, gently letting go of the pressures and expectations that can leave us feeling disconnected from ourselves, and create space to nurture self-love, acceptance and compassion.
Allow yourself to relax with a calming restorative meditation experience then immerse yourself in the healing vibrations of a restorative sound bath, allowing the soothing sounds to calm your mind and relax your body.
Give yourself permission to pause, breathe and simply be. Embrace the quiet wisdom of winter and leave feeling grounded, replenished and more deeply connected to yourself. 🤍
Healthy snacks and drinks provided along with small gift bag , and oracle card interpretation For those interested.
Event venue & nearby stays
The Yard Wellness Studio, Wrexham Road, Nantwich, United Kingdom
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