Advertisement
We’re inviting you to experience the beautiful connection between gentle movement, conscious breathing, and stillness.Join us for a nurturing Yoga & Breathwork Workshop designed to help you slow down, release tension, quiet the mind, and reconnect with yourself.
Through mindful yoga, intentional breathwork, and moments of peaceful stillness, we’ll explore how movement and breath work together to calm the nervous system, restore balance, and create space for greater self-awareness.
This experience isn’t about flexibility, fitness, or perfecting a pose. It’s about giving yourself permission to pause, tune inward, and simply be.
Whether you’re new to yoga and breathwork or looking to deepen your practice, this workshop offers a welcoming space to explore, unwind, and leave feeling grounded, refreshed, and renewed.
Come as you are. Move with intention. Breathe with purpose. Leave feeling connected. 🤍
Guided by Jayne & Catherine
Advertisement
Event venue
Crystal Falls Studio, 4458 Queen Street,Niagara Falls, Ontario, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in Niagara FallsYoga in Niagara FallsMindfulness in Niagara FallsRelaxation in Niagara FallsMeditation in Niagara FallsHealth-wellness in Niagara Falls