About this Event
Join us in a relaxed atmosphere as we take the time to consider how we want to show up each day - and the coffee is free!
An intention is not a goal you must achieve, but a quality you choose to embody. It's a compass for how you want to move through your day, not just where you want to end up. This practice turns daily life into mindful alignment.
Part 1: Arrival & The Pause of Possibility (5 Minutes)
Goal: Transition from reactive mode to choiceful awareness.
Part 2: The Core Lesson – Intention vs. Goal: Your Inner Compass (15 Minutes)
Goal: Understand the crucial difference between an outcome-focused goal and a process-focused intention and learn to craft effective intentions.
Part 3: Your First Intention-Setting Exercise (10 Minutes)
Goal: Craft a personal intention for the rest of today and understand how to carry it.
Parking is FREE for 2 hours on the car park opposite the MRC.
Event venue & nearby stays
The Marlene Reid Centre, 85 Belvoir Road, Coalville, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.