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Discover how meditation can help us release unnecessary worries, expectations and emotional burdens,Discover how meditation can help us release unnecessary worries, expectations and emotional burdens — creating more space for love, freedom and peace of mind.
Letting go doesn't mean giving up or no longer caring. It means learning to hold things more lightly. Explore how a shift in awareness can help us move beyond the need to control everything and experience greater ease in everyday life.
Each session combines accessible ideas, guided meditation and an opportunity for conversation. No previous meditation experience is needed.
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Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)
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6 King's Parade ((Above Spoon Struck),Cambridge,CB2 1SJ,GB, United Kingdom
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