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🌺 Reconnect with Your Body, Energy & Joy Through Taoist and Tantric Practices for women 40+Join Jewels Athena and Shari Adler for two-day workshop series exploring the wisdom of the body, life-force energy, and feminine embodiment. Blending Eastern Taoist and Tantric philosophies with somatic movement, breathwork, meditation, energy practices and holistic wellness, we invite you to pause, restore your energy, and reconnect with your vitality.
💫 Day 1: Restore Your Inner Energy
Perimenopause and menopause can bring changes to our emotions, energy, sleep, relationship with our body and sense of self. Yet this transition can also be an opportunity for renewal and a passage into a new chapter of life.
Through Tao-inspired practices, gentle movement, breathwork, and meditation, discover ways to nourish your energy, navigate stress, cultivate balance, and embrace this chapter with greater awareness and self-compassion.
💫 Day 2: Awaken Your Inner Flow
What does it mean to feel truly at home in your feminine energy? Inspired by Tao Tantric practices, this workshop invites you to move beyond constant doing and reconnect with your body’s natural rhythms, sensual vitality, and feminine essence.
Through movement, breathwork, meditation, and energy practices, explore a deeper connection to your body, your aliveness, and your authentic self. You will recharge and preserve your vital energy, balance hormones, and harmonize your cycle naturally.
🪷 Your Space To Reconnect
Designed for women 40+ seeking holistic wellness, personal growth, and deeper self-connection. No previous experience necessary.
Join one workshop or experience both for a deeper journey of renewal, embodiment, and feminine vitality.
📍Location: 411 West End Ave, NY (exact location provided upon registration)
⏰Duration: 11AM-2PM
3 hours per workshop
🗓️ Nov 7th and 8th
🫖Included: Bagels, fruit, & tea
Bring: A cushion for comfortable sitting
💸Cost
• One workshop: $65
• Both workshops: $110 (special package price)
Come as you are. Reconnect, replenish, and rediscover what it means to feel fully alive in your body.
Space is intimate and limited. Reserve your place!
Your Facilitators
Jewels Athena CHHC, E-RYT 500, is a Wellness Educator, certified Tao Inner Alchemy Practitioner, and International Retreat Leader, whose work helps women 40+ reconnect with their bodies, navigate life’s transitions, and reclaim their vitality and feminine power. Blending yoga, qigong, breathwork, meditation, and Eastern Taoist wisdom, Jewels created AURA-QI Jade Path, an embodied approach to cultivating inner balance, emotional freedom, and radiant energy.
A former New Yorker, Jewels brings a global perspective shaped by years of teaching, training, and living abroad. Her workshops invite women to move beyond simply managing midlife changes and into a deeper relationship with themselves: embracing menopause as an opportunity for renewal and exploring feminine energy, sensuality, and authentic power with curiosity, confidence, and grace.
Shari Adler is a certified Perimenopause and Menopause Health Coach and Wellness Facilitator devoted to helping women feel more vibrant, connected, and fully alive. She has led trainings in women’s health, nutrition, stress, meditation, relationships, authentic relating, and work-life balance to more than 5,000 attendees and over 100 companies worldwide. Trained through the Integrative Women’s Health Institute, The Embody Lab and the Institute for Integrative Nutrition, Shari blends coaching and facilitating with trauma-informed somatic practices, mindfulness, energy work, and tantra. She is fascinated by the connection between the nervous system, pleasure and life-force energy and how coming home to the body can awaken a woman’s desire not only for intimacy, but for life itself.
Shari also brings 15 years of experience at Pfizer in people development and program management, giving her a distinctive understanding of corporate life, leadership and holistic wellbeing. Since 2016, she has divided her time between New York City and Southeast Asia.
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Upper West Side, New York,NY,United States, Manhattan
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