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Have you ever wished you could quiet the noise in your mind, change an old pattern, strengthen your confidence, or create greater peace within yourself?What if you could learn how to use the natural state of focused relaxation and heightened awareness we call hypnosis - for yourself?
Join Bonnie Poirier for The Art & Science of Self-Hypnosis, a retreat experience designed to introduce you to the fascinating world of self-hypnosis and teach you practical skills you can continue using long after the class is over.
A one-day retreat to learn self-hypnosis. What You’ll Discover -
During this retreat, you will explore the art and science behind self-hypnosis and learn how this powerful practice can become a tool for personal growth and positive change.
Together, we will explore:
- What hypnosis and self-hypnosis really are
- How the hypnotic state works
- The relationship between conscious and subconscious awareness
- How self-hypnosis can support personal transformation
- How to create greater focus and inner calm
- Practical techniques for entering your own state of self-hypnosis
- How to develop suggestions that support the changes you desire
- How to make self-hypnosis a meaningful personal practice
And, most importantly, you'll have an opportunity to experience self-hypnosis for yourself.
Your Student Materials - every participant will receive handouts to accompany the course.
This isn't simply a class about hypnosis. It is an opportunity to discover something that you already possess: the ability to turn inward, quiet the outside world, connect with your inner resources, and participate more intentionally in your own transformation.
You don't have to be an experienced meditator. You don't have to know anything about hypnosis. You simply need curiosity, an open mind, and a willingness to discover what is possible when you learn to work with your own mind in a new way.
Come Discover the Possibilities -
Imagine having a practice you can return to whenever you need a little more calm... a little more focus... a little more confidence... or simply a quiet place within yourself.
Your mind is an extraordinary instrument. Let's learn how to use it with intention.
Join me for The Art & Science of Self-Hypnosis and discover the transformative potential that lives within you.
Six hours of learning and practice • In-Person • $45
Saturday, January 16 | 9:00AM- 4:00 PM Central
I look forward to sharing this journey with you!
Bonnie Poirier, Hypnotherapist
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413 N New Hampshire St, Covington, LA 70433-2829, United States
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