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Wed Oct 07 2026 at 05:45 pm to 07:00 pm UTC-05:00

The 8 Brocades: Qigong 6 Week Class Series with Gwyn

  • Oklahoma City, Oklahoma · Oklahoma City
Zen Zone at Mind and Body Fitness Connections Publisher / Host Zen Zone at Mind and Body Fitness Connections
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The 8 Brocades: Qigong 6 Week Class Series with Gwyn
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Join Gwyn for this 6 week series Wednesday nights from 545 to 7pm at Radiant Healing Arts Center to learn the 8 pieces of Brocade Qigong Practice.
"The 8 Brocades also referred to as Ba Duan Jin is one of the most popular Qigong practices dating back nearly 1000 years during the Song Dynasty in China. Qigong pronounced “Chee Gong”, is an ancient form of exercise that incorporates mindful movement, meditation, and breathing practices
The Eight Brocades is considered by many to be a form of Medical Qigong. Medical Qigong is a branch of Traditional Chinese Medicine (TCM). Each of the Eight Brocade movements places an emphasis on healing certain areas related to the physical and energetic body. TCM emphasizes the healing of specific Zang/Fu organs and their related Acupuncture Meridians.
Ancient texts reveal that the Eight Brocades was also a form of Qigong designed to eliminate fatigue. Several of the eight exercises are designed specifically to eliminate fatigue and harness energy (qi) which allows for greater longevity.
There are numerous benefits from the Eight Brocades Qigong Practice including improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few."
Source: https://qigongawareness.com/blog/the-8-brocades-qigong-practice-for-a-lifetime/
There will be a class review email sent out weekly on Thursday's where that weeks topics will be outlined with resources and a practice video linked as well.
Cost $150 if enrolled before 8/26/26; $180 after
Use discount code: 8brocades30off
https://checkout.square.site/buy/VVIRZW6RLWJZTKIPCJNWKERC
Sept 9th to Oct 14th
Inside Radiant Healing Arts
Only 12 students being accepted; 2 scholarships available; inquire if you have a sincere desire to learn the form but money is an issue.
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