About this Event
STRETCH BAND FLEXIBILITY CLASS
TEXAS! Are you looking to improve your overall mobility and flexibility? A WELL AS learn to use a STRETCH BAND to enhance your flexibility?
Well look no further. Come join us for our Stretch Band Flexibility Class. My classes are designed to help you increase your strength, improve your range of motion, and enhance your daily performance. Whether you're a beginner or an experienced fitness enthusiast, this class is perfectly suitable for all fitness levels.
****RECIEVE 1 FREE STRETCH BAND WITH EVERY TICKET****
NO REFUNDS
Agenda
🕑: 11:00 AM
DOORS OPEN
Info: CHECK IN
🕑: 11:00 AM - 11:30 AM
WARM UP
Info: LEARNING TO PROPERLY WARM UP YOUR BODY
🕑: 11:30 AM - 12:00 PM
BANDS FOR WARM UP
Info: ADDING BANDS TO ACCELERATE YOUR WARM UP
🕑: 12:00 PM - 12:30 PM
STRETCH BAND USE
Info: USING STRECH BANDS TO STRENGTHEN AND LENGTHEN YOUR MUSCLES FOR FLEXIBILITY.
🕑: 12:30 PM - 01:00 PM
COOL DOWN AND ENDING REMARKS
Event Venue & Nearby Stays
Houston, United States
USD 0.00 to USD 65.87
