About this Event
Whether it’s a garden, relationship, our own inner world - anything we want to flourish requires our attention.
If you are navigating a transition, moving through a high-demand chapter, or simply feeling the strain of modern life - consider this your invitation to pause the momentum, get present to the truth of what is, and tend to yourself & inner landscape. Designed to cultivate capacity & restore resilience, these experiences weave together slow, grounding vinyasa flows, conscious breathwork, guided meditation, self-study reflection, as well as community discussion.
If you’re seeking practical tools to balance your nervous system, longing for a supportive communal space to explore, or simply curious to try something new - there is a seat here for you.
Choose the depth of practice that serves you in your current season - all options offer a complete, deeply nourishing experience:
Option 1: Tending to Self
- Afternoon Immersion: a potent 2-hour experience designed to offer immediate effects, calm the chaos + practical tools you can take home.
- Receive: 3 effective practices to soothe your system, steady your mind + restore energetic equilibrium
- When: Sunday Oct 18th 1:30-3:30p
- Where: TBA
- Investment: $45
Option 2: Tending Together
- 21-Day Journey: a 3-week immersive experience to dive deeper into compassionate self-study, ancient yogic practices, weekly community connection + sustainable life integration.
- Receive: weekly live group practices - 3 new practices each week (movement, breath, meditation) for building a powerful 9-piece somatic toolkit.
- When: Sundays in November (11/1, 11/8, 11/15, 11/22) | 3:30-5p
- Where: TBA
- Investment: $145
Option 3: The Whole Shebang
- Afternoon Immersion + 21-Day Journey (1 + 2 = 3)
- Receive: the benefit of tending to yourself + tending together, experience a sweet afternoon reset + 4 community gatherings + 12 practices that you can continue to call upon in the season ahead.
- When: Sundays Oct 18 1:30-3:30 + November 1, 8, 15, 22 3:30-5p
- Where: TBA
- Investment: $175
Event venue
Indigo Sun Wellness Studio, 636 Chase Road, Columbus, United States
Concerts, fests, parties, meetups — all the happenings, one place.