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A safe, low-impact group workout for older adults focused on improving cardio, strength, and mobility to support everyday movement and long-term independence. We would love to have you join us for worship in your workout clothes and then stay for the temples in training. Or come just for temples. We are happy to have you join us for whatever you are comfortable with.
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Event venue
1333 Belt Line Rd, Garland, TX, United States, Texas 75040
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