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Temple of Bliss: Breathe, Meditate & Balance Your EnergyAn Inner Yoga Meditation Experience with Karendayal
2027: Second Monday of each month
1/11, 2/8, 3/8, 4/12, 5/10, 6/14, 9/13, 10/11, 11/8, 12/13
No classes in July or August
6:30–8:00 PM | $30 per class
At The Soul Purpose
Give yourself 90 minutes to slow down, release the day’s stress, and reconnect with yourself.
Think of Temple of Bliss as Energy Management 101: an approachable, guided experience to help you recognize when you feel scattered, drained, or overwhelmed and learn simple practices to bring yourself back into balance.
Karendayal will guide you through meditation, intentional breathing, mudras (simple yogic hand gestures), and mantras (sacred sounds or phrases). These practices invite you to quiet your mind, connect with your energy, and cultivate inner peace.
“Inner Yoga” refers to the inward practices of breath, sound, and meditation. The experience is gentle and physically undemanding, with each practice explained along the way. No previous yoga or meditation experience is needed.
Karendayal has developed and taught her signature Temple of Bliss method for many years. Her nurturing guidance offers space to unwind, reconnect spiritually, and discover practices you can return to in everyday life.
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Event venue
The Soul Purpose, 1211 GAR Hwy, Units 10-14,Swansea, Massachusetts, United States
Tickets
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