About this Event
Tee30Golf is a private community where business owners and professionals can play, connect and prioritise self-care.
In Sunrise Speedgolf, join us for 9 holes of golf + fitness + social connection — all before work.
What’s included:
- 30-45 min Speedgolf round
- Bring 2-3 clubs and your jogging shoes
- Supportive group of like-minded business people
- Post-round coffee and light breakfast
Who it’s for:
- Business owners who want to fit in golf before work
- Professionals who want to schedule time for themselves each month
- All fitness levels welcome (you set your own pace)
Why join:
- Start your day energised
- Build consistency in your health
- Meet great blokes on the same journey
Time:
- Tee off early, 100% finished by 7:30am
Vibe:
Light, encouraging, purpose-driven — no ego, no pressure.
Reviews & Feedback:
“I loved it. It was great. Definitely good to get the heart going. It was a good intro back into running and an excuse to get out of the house, do some fun, fitness and competition.” Alex - Dad, Sales Trainer and Coach.
https://www.youtube.com/shorts/OQTHLszF7ls
https://www.youtube.com/shorts/RLVZ2rg7dmY
https://www.youtube.com/shorts/hqIot85oxgs
Agenda
🕑: 06:00 AM - 06:05 AM
Warm-Up and Welcome
Info: We do a joint warm-up if we are playing fast golf and answer any questions.
🕑: 06:05 AM - 06:50 AM
Playing Golf
Info: We play our golf in our teams, which in our fast golf formats is alternate shots and jog our way around the course. If you prefer, we can organise carts.
🕑: 07:00 AM - 07:25 AM
Breakfast, Conversation & Prize-Giving
Info: We enjoy breakfast as a group and discuss a topic on health and well-being, curated for men. Prizes are awarded to best score, fastest time and a range of other achievements.
🕑: 07:30 AM - 07:30 AM
Event Concludes
Info: Time to start your work or family day.
Event venue & nearby stays
Malvern Valley Public Golf Course, 1 Golfers Drive, Malvern East, Australia