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In this half-hour program, a trained facilitator will guide attendees through beginner-friendly yoga and mindfulness exercises. Children will love the songs and stories woven throughout. Wear comfortable clothes, bring your own yoga mat or use the floor tile mats provided, and bring a stuffed animal if you or your child would like a quiet companion during the program!This program is intended for children ages 3+ with their parents and caregivers also participating. Please note that all children 12 and under must be accompanied by a parent or guardian to attend this program.
Registration is required and space is limited. https://lethlib.ca/events/teddy-bear-yoga
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Lethbridge Public Library, 255 Britannia Blvd W,Lethbridge, Alberta, Canada
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Yoga in LethbridgeMindfulness in LethbridgeKids in LethbridgeHealth-wellness in LethbridgeExercise in Lethbridge