About this Event
Join us to discover how East Asian cuisine can be both flavorful and heart-healthy! This class explores food traditions and cultural influences while sharing practical, heart-friendly swaps you can use at home—all while honoring heritage and authentic flavors.
📅 Monday, November 30, 2026
⏰ Choose from two time slots: 2:00 PM - 4:00 PM or 6:00- 8:00 PM (2-hour classes)
Not a fan of this cuisine? Stick around, we will have more cultures to explore the evidence-based Health Benefits of Cooking with other cultural Herbs and Spices!
If the class is full, please register for our waitlist. Each entry on the waitlist equals one ticket.
If you have any questions about this class or any others, please call us at (321) 633-1702 or email [email protected]
NOTE: Classes and events may be canceled at any time due to low registration or other circumstances, with full refunds issued for paid events. Similar classes or events are often offered on future dates.
The University of Florida is committed to providing universal access to all of our events. The cooking demonstration area is accessed by a few steps. If this may present a challenge, please contact us before the class so we can discuss accommodations. For disability accommodations such as sign language interpreters and listening devices, please contact the UF/IFAS Brevard County Extension Office at [email protected] or (321) 633-1702 at least 2 weeks in advance. Advance notice is necessary to arrange for some accessibility needs.
Equal Opportunity Institution
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UF/IFAS Extension - Brevard County, 3695 Lake Drive, Cocoa, United States
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