A journey into TantraTantra is not a quick fix or a collection of exotic techniques. It is a path of transformation—a way of becoming more conscious, more alive, and more capable of meeting life in its entirety with presence.
Tantra Immersion is Spanda’s modular Tantra course for those who want to explore this path through both understanding and direct experience.
The course begins 27 October 2026.
INTRO EVENT – 20 OCTOBER
Curious about Tantra Immersion?
Join our Intro Event on 20 October and meet the teachers, experience some of the practices and discover what the course is about.
The first module begins one week later, on 27 October.
A MODULAR TANTRA COURSE
Tantra Immersion is organised in modules, each focusing on a particular dimension of human experience and transformation.
Each module forms a complete whole and can be studied independently. At the same time, the modules build upon one another and together offer a progressively deeper exploration of the tantric path.
This gives you the freedom to explore Tantra one module at a time, while opening the possibility of a longer journey of practice, discovery and transformation.
The course combines theory with meditation, yoga, energy practices, exercises and methods that can be integrated into everyday life.
Tantra is ultimately something to be experienced.
It is a practice of becoming more aware of ourselves: our body, energy, emotions, desires, thoughts and relationships – helping us to gradually discover the deeper consciousness within which all these experiences arise.
THE JOURNEY
The first year of Tantra Immersion begins with an introduction to the fundamental principles and practices of Tantra and continues through the chakra system.
The chakras are not approached merely as symbols or psychological categories. In the tantric tradition, they describe fundamental patterns of subtle energy that influence many dimensions of our being – from our physical vitality and emotions to love, intuition, consciousness and spiritual experience.
Through practice we learn not only to understand these energies, but also to purify, harmonise and strengthen them.
The modules explore themes such as:
1. Foundations of Tantra -Core tantric principles, consciousness, transformation and fundamental practices.
2. Vitality and embodiment – Muladhara -Grounding, stability, vitality, the body and our relationship with material existence.
3. Desire, pleasure and Eros – Svadhisthana -Sensuality, desire, pleasure, intimacy and the transformative potential of erotic energy.
4. Inner fire and will – Manipura-Willpower, discipline, courage, action and our capacity to consciously transform ourselves.
5. The awakening heart – Anahata - Love, emotional openness, relationships, compassion and the movement from self-protection toward deeper connection.
6. Expression and intuition – Vishuddha-Expression, intuition, subtle perception, resonance and increasingly refined awareness.
7. Attention and inner vision – Ajna-Concentration, meditation, mental clarity and the development of deeper inner perception.
8. Consciousness and transcendence – Sahasrara-The movement beyond our habitual identification with thoughts, emotions and personality toward the deeper nature of consciousness.
WHAT CAN TANTRA BRING INTO YOUR LIFE?
Tantra begins with a simple but radical possibility: we can become more conscious of the life we are already living.
Instead of moving automatically through our experiences, we learn to meet them with greater presence.
The body becomes something we can truly inhabit. Pleasure can become more conscious. Desire can become something we understand rather than simply obey. Relationships can become places of intimacy and transformation. Attention can become steadier. Love can become less defended. Our inner life can become richer and more alive.
Over time, Tantra invites an even deeper question:
Who is the one experiencing all of this?
Behind the changing movements of body, emotion and thought, tantric practice points toward the consciousness that knows experience itself.
This is why Tantra can embrace so many dimensions of life while remaining a spiritual path. Nothing needs to be excluded from awakening.
IN THE COURSE YOU WILL EXPLORE
Methods for developing greater presence and awareness; meditation and concentration; yoga practices including asanas, pranayama, mudras and bandhas; the chakra system and subtle energies; vitality and embodiment; desire, sensuality and Eros; love, intimacy and relationships; emotional balance; willpower and self-discipline; intuition and subtle perception; Kundalini; and ways of bringing spiritual practice into ordinary life.
You will receive course materials and practical methods connected to the theme of each module.
The emphasis is not simply on acquiring knowledge, but on practice, experience and transformation.
A TANTRA FOR LIFE
Tantra does not ask us to withdraw from life.
It asks us to become more awake within it.
In our bodies. In our relationships. In pleasure and difficulty. In solitude and community. In the way we work, love, choose and act.
Tantra Immersion is an invitation to explore what happens when spiritual practice is no longer separated from life itself.
PRACTICAL INFORMATION
Intro Event: 20 October 2026, 18.00-20.00
Tantra Immersion begins: 27 October 2026, 18.00-20.30
Venue:
Spanda Malmö, please sign-up here: https://forms.gle/XjVddT5hB8dH9KMQ6
Address: Celsiusgatan 29, 212 14 Malmö
Limited places!
You are welcome to begin with the first module and then decide how far you want to continue on the journey.
We look forward to welcoming you to Tantra Immersion and beginning this exploration together.
Event venue
Celsiusgatan 29, SE-212 16 Malmö, Sverige, Celsiusgatan 29, SE-212 16 Malmö, Sverige, Malmö, Sweden
Tickets
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